PANCHAKARMA: A HOLISTIC APPROACH TO PREVENTIVE AND CURATIVE HEALTHCARE
Dr. Shubhangi Girnale*, Dr. Ramesh Sonwane
ABSTRACT
Panchakarma is one of the most important treatment approaches in Ayurveda. It consists of five specialized cleansing therapies designed to remove toxins from the body and restore physical, mental, and emotional balance. Panchakarma is not only used for the treatment of diseases but also plays a vital role in maintaining overall health and preventing illness. By improving digestion, boosting immunity, and promoting the body's natural healing processes, it helps maintain harmony among the body's systems. This paper highlights the concept, importance, and health benefits of Panchakarma as a holistic method for disease prevention and management. It also discusses its scientific basis, physiological effects, and increasing recognition in modern preventive and integrative healthcare practices.
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