Abstract

Dr. Rukhsana Sheikh*, Dr. Sandip Daberao, Dr. Rukhsar Sheikh

ABSTRACT

Respiratory disorders in children, such as asthma, bronchitis, pneumonia, and the common cold, are widespread and represent major health issues globally. These ailments are often worsened by environmental influences, genetic factors, and lifestyle habits. Ayurveda, an ancient Indian medical system, presents a thorough method for addressing respiratory health through a holistic and personalized approach. A key area of Ayurveda, Kaumarabhritya, is dedicated to pediatric health, providing essential insights into preventing and treating respiratory conditions in children. Ayurveda posits that a child’s health is contingent upon the harmony of the body's three doshas—Vata, Pitta, and Kapha—with respiratory disorders primarily associated with an imbalance in the Kapha dosha, which regulates mucus production and lung function. This review investigates the Ayurvedic viewpoint on respiratory disorders in children, focusing on critical elements such as causes, diagnostic procedures, and therapeutic strategies as detailed in Kaumarabhritya. The discussion examines the foundational principles of Ayurveda related to respiratory health, highlighting the significance of diet, lifestyle choices, and herbal remedies in bolstering respiratory function. Ayurvedic treatments, including herbal solutions like Tulsi, Licorice, and Pippali, as well as breathing techniques (pranayama) and specific yoga positions, are identified as effective methods for managing and preventing respiratory issues in children. The review also addresses immunization and Ayurveda's focus on enhancing natural immunity through Rasayanas (rejuvenative therapies), seasonal detox processes, and the nurturing of mental and emotional health. Additionally, preventive strategies such as daily routines, dietary adjustments, and environmental awareness are evaluated as part of a comprehensive approach to respiratory wellness. Ultimately, this review emphasizes the potential benefits of Ayurvedic practices in improving pediatric respiratory health, complementing conventional medical treatments, and offering preventive methods against prevalent respiratory diseases. By prioritizing the enhancement of the body's natural immunity and the equilibrium of the doshas, Ayurveda establishes a solid framework for fostering lung health and curbing the incidence of respiratory disorders in children.