ROLE OF MORINGA IN REGULATING THE KAPHA DOSHA OF THE BODY IN THE MANAGEMENT OF THE LIFESTYLE DISORDERS
*Dr. Nishant Paika
ABSTRACT
This is the review study about the plant, Moringa oleifera (shighru, sobhanjan)which is now being considered as a superfood due to its multiple health & nutritional benefits. As it belongs to the category of the katu-tikta rasa & ushan-veerya (hot) plant, it plays a significant role as a kapha-vata shamak dravya, beneficial for both the stress & lifestyle (mainly obesity & indigestion related) disorders, healing both in a medicinal way (seeds & roots) & dietary way (as seed pods) in balancing the Tridoshas & restoring the health & vitality. It also works as an Anti-Inflammatory, Anti-helminthic, Anti-microbial, Anti-obesity, Digestive for the body by balancing the Tridoshas of the body.
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