TRIDOSHA THEORY IN AYURVEDA: A COMPREHENSIVE REVIEW
Dr. Anamika Sharma*
ABSTRACT
The Tridosha theory is a central tenet of Ayurveda, India’s ancient system of medicine. It describes three fundamental bio-energies — Vata, Pitta, and Kapha — which govern all physiological and psychological processes in the human body. This review explores the philosophical roots, physiological interpretations, clinical applications, and contemporary relevance of the Tridosha concept. It also discusses how Tridosha theory integrates with diagnostics, treatment, and preventive health strategies in Ayurveda.
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