Abstract

Dr. Hetal Patel* and Dr. Mayur Patel

ABSTRACT

Ayurveda, an ancient Indian medical system, hypothesizes a direct relationship between the body's primary nourishing fluid, Rasa Dhatu, and the vitality of the skin (Twak). This holistic perspective offers unique insights into maintaining healthy skin and understanding the processes of graceful aging. This review explores the fundamental Ayurvedic connection between Rasa Dhatu and Twak, outlines the characteristics of ideal skin (Twak Saar Purush), and examines current research on Ayurvedic botanicals and Rasayana therapies for enhancing skin health and rejuvenation. Many studies support the use of several Ayurvedic herbs, including Manjistha, Neem, Turmeric, Aloe Vera, and Shatavari, for their antioxidant, anti-inflammatory, and rejuvenating effects, which improve skin quality and combat the signs of aging. The Rasayana paradigm further emphasizes deep cellular nourishment as a means to achieve lasting skin health. Ayurveda provides a comprehensive, systemic approach to skin health, with Rasa Dhatu at its core for rejuvenation. Increasing research validates traditional Ayurvedic interventions for dermatology and anti-aging. However, more rigorous clinical trials are needed to facilitate their broader integration into modern healthcare.