AYURVEDA, DIRECTED TOWARDS HEALTH MAINTENANCE
Dr. Sanjay S. Jadhav*, Dr. Dipali S. Jadhav
ABSTRACT
The Ayurveda system of medicine is not just for treating diseases; instead, it is a way of living life. It aims to maintain the health of healthy individuals and cure diseases by balancing the Dosha, Dhatu, and Mala. This can be achieved by correctly following the rules of authentic Dincharya. Dincharya is one of the primordial prevention methods for lifestyle disorders. The need for an ideal lifestyle is tremendous today due to the prevalence of lifestyle disorders that have reached alarming levels in recent years. A faulty lifestyle is found to be associated with communicable and non-communicable, idiopathic and life-threatening diseases like cancer, metabolic diseases, high blood pressure, high blood glucose, overweight and obesity, etc.
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