Abstract

*Dr. Adarsh Kallimath, Dr. Madhu S. and Dr. Sinchana S. R.

ABSTRACT

Hypertension, commonly known as high blood pressure, stands as a pervasive global health concern and a significant contributor to the burden of cardiovascular diseases. It presents a critical risk factor for conditions such as stroke, myocardial infarction, heart failure, and renal failure. Hypertension is a major cause of premature death worldwide.[1] An estimated 1.28 billion adults aged 30–79 years worldwide have hypertension, most (two-thirds) living in low- and middle-income countries. An estimated 46% of adults with hypertension are unaware that they have the condition and less than half of adults (42%) with hypertension are diagnosed and treated1. Hence treating Hypertension is a must in all its stages. Two hundred years in the past, modern medicine had yet to be established, until then all the communicable and non-communicable diseases were managed with Ayurveda. This article provides ayurvedic insights into hypertension, considering dosha imbalances and lays emphasis on lifestyle factors, dietary choices and advocates an integrated approach for Stage 1 and Stage 2 hypertension, and tailored recommendations for specific conditions like LVH, hyperlipidaemia, and diabetic hypertension. Hence this article guides Ayurvedic practitioners in implementing treatment regimens in Hypertension for individuals seeking better health.