Abstract

Dr. Natasha Singh* and Prof. Dr. Chitta Ranjan Das

ABSTRACT

In Ayurveda, Pranavaha srotas denotes the physiological system tasked with the transport of Prana, or life force, which primarily is linked to the process of respiration. This is the system which encompasses anatomical structures such as the nose, bronchi, trachea, lungs which plays a crucial role in managing the intake of oxygen and the expulsion of Co2. The moolastahan or the foundational origin of the prana vaha srotas is said to the Hridaya or the heart along with the mahasrotas. It is also refering to the alveoli or the larger respiratory tract. When there are any disturbances within Pranavaha srotas that can result in various conditions including dyspnea (shwasa), cough (kasa), any other chronic respiratory disease that is the COPD, tamaka shwasa(Asthma). Contributing to these disruptions may include poor dietary choices, vihara, nidana that can aggravate the vata and kapha dosha leading to the dysfunctions. Treatment strategies aim to restore equilibrium through the use of herbal remedies, detoxification and also the adjustments of the lifestyle including the dinacharya and ritucharya. More understanding of pranavaha srotas fosters a holistic approach towards respiratory health, combining preventive measures with therapeutic interventions.