Abstract

Dr. Subhas Kumar Sahani*, Dr. Ramnihor Tapsi Jaiswal and Dr. Manohar Ram

ABSTRACT

Ayurveda is an oldest system of medicine in the world which enlightens various non pharmacological methods to prevent diseases and promote health. Human body is an amazing machine which has a number of ways to balance the substance which could be useful and harmful of the body. According to the ancient Ayurvedic texts there is one main cause of diseases and that is the suppression of natural Vega. Therefore it should not to be suppressed. But still some people use to suppress there Vegas. Ayurveda has described 13 natural Vegas which should not be retained at any cost. If they are suppressed on a regular basis due to any reason they can lead to various health problems like life style disorder (diabetes, hypertension, heart attack etc). In present time non-suppressible urges are getting more and more. Dinacharya, Ratricharya, Ritucharya & Sadvritta Play an important role in our life, like this Adharaniya Vega Play a major role in our life. Current study is conceptual or theoretical thus every available literature about Adharaniya Vega has been searched and collected from different conventional text of Ayurveda and simplifies significance of Vegadharana. Therefore this review article attampts to explain Adharaniya Vega in details as mentioned in Ayurvedic management.