Abstract

*Dr. Mahesh Kumawat and Dr. Jannu Manohar and Dr. Sakshi

ABSTRACT

In addition to being a science of medicine and a spiritual practise shat chakra ayurveda includes descriptions of numerous spiritual concepts such as mana, atma parmatma, adhyatmika, dravya, and others. yoga darshan also significantly influences ayurveda because it is a means of achieving moksha in yoga .shastra the sukshma sharir a component of our body. serves as the bodys over all moderator .since it is the flow of our bodys energy the person cannot see or touch it. this is the reason it is termed urja nikaya there are important locations in the sukshma sharir known as chakras or energy centres. yogis rishis,and sages from various yoga traditions in india and around the world were aware of the chakras they were observed through psychic introspection iether than by physically dissecting the body .there are seven main chakras in our body which are energy centres that play a significant role. the six primary chakras along the spinal column are the muladhara, swadhisthana, manipura, anahata, vishuddha, and ajna. beyond the six are two additional centres of awakening bindu and sahastrana whose perception is only attained at significantly advanced states of consciousness located along the spine these seven chakras each serve a unique purpose.the great science of kundalini yoga which is concerned with arousing the chakras has developed from knowledge of these psychic centres of the sukshma sharir which govern a range of functions. and shat chakra is currently in effect an old practise known as nirupan deals with a particular type of tantric yoga known as kundalini yoga the knowledge of shat chakras is based on the relationship of consciousness, mind, and soul with various nadi kandra (nerve centres) present in the meru dandy which was discovered by the hindu masters of the science of yoga .each centre in the brain has its own power and can be energised and activated by focusing on a particular chakras in the body (vertebral column) due to their connections to particular bodily glands or glandular systems chakras are sometimes known as the bodys subtle glands numerous illnesses affecting the body and mind can be treated by balancing and mending the chakras.chakras healing can therefore be helpful as an individual therapy as well as a combined therepy since effective blending of illnesses modifying and dietary and lifestyle adjustments is needed.