Abstract

Dr. Janmajay Sidar* and Dr. Pramod Kumar Baghel

ABSTRACT

Ayurveda's goals are to prevent and treat diseases in patients as well as keep healthy people healthy. Modern lifestyles and changing food cultures have given birth to various diseases. We consume a variety of instant foods that are not prepared in accordance with Shastra. It causes a wide range of diseases over a long period of time. In Ayurveda, broad range describes Pathya according to Dosha, Dushya, Deha Prakriti, and Vyadhi. According to Ayurveda, six seasons are considered, and pathya - apathya are described according to each season.When we choose a diet for a disease based on pathya kalpna that helps improve the action of the aushadhi, fight against pathogens, and clear the shrotsa. Ayurveda also addresses other topics like the combination of food items, their quantities, how they are prepared, how they affect people's emotions, the nature of the consumer, and environmental factors. Pathaya is essential for maintaining human health and plays an important role in body nourishment. In this article, we are providing some necessary information about Pathaya for human wellbeing.