Abstract

Dr. Gudiya*, Dr. Arun Kumar Tripathi and Dr P. R. Tiwari

ABSTRACT

The advancement of humanity comes with it the burden of a slew of new and non-communicable diseases. Cardiovascular diseases are one of several noncommunicable diseases that are on the rise in our society. There has been a huge increase in the incidence of heart disease among young people in every section of the world in the last year. This is attributed to change in life style, eating habits, lack of exercise, and psychological variables all have a role such as mental pressure and stress. According to the World Health Organization, cardiovascular disease kills 12 million people each year, around the planet. Despite all of medicines breakthroughs, the CVDs management is yet to be re defined. Modern medicine excels at emergency care, but it falls short when it comes to efficient preventative care. The heart is one of the Trimarmas in the human body, and Ayurveda has stressed the importance of providing special care for its protection. Heart illnesses are classified as Hridroga in Ayurveda. Although there are numerous advanced procedures for curing such ailments and improving quality of life, these techniques are not affordable to everyone. So, as the adage goes, "prevention is better than cure," and there are numerous medications, Yogas, Pathya, Apathy Dinacharya (daily regimes), Ritucharya (seasonal regimes), Ratricharya (Night regimen), Sadvrtta (Right code of conduct), Herbs, and nutritional supplements are some of the preventive strategies used by Ayurveda to prevent Cardiovascular illnesses altering one's way of life "Swasthasya swasthya rakshanam, Aaturasya vikara prashamanam cha". Everyone needs excellent health thus this article describes how hridrog is similar to CVS diseases and how Ayurveda can help with prevention and care.