World Journal of Pharmaceutical
and Medical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
ISSN 2455-3301
IMPACT FACTOR: 6.842

ICV : 78.6

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SJIF Impact Factor: 6.842

Abstract

INTER RELATION OF OBESITY WRT HORDEUM VULGARE IN DIETARY IMPORTANCE

Dr. Harmander Singh*, Dr. Naresh Kumar Garg, Dr. Om Prakash Sharma, Dr. Monika and Dr. Nikita Panwar

ABSTRACT

Ayurveda is a science of how to lead a healthy life; and it all begins with the intake of good, nutritious and a wholesome diet. Diet has been described as one of the traya upasthambhas[1] or three pillars of life, which explain the importance Ayurveda places on food. 3 pillars mentioned are – ? AHAAR ? NIDRA ? BRAMCHARYA Ahaar being on first place deserves more attention as well as each type of food has been categorized and explained in great detail which makes Ayurveda a unique system of medicine.Among the many kinds of cereals and pulses explained in Ayurveda, the use of barley or yava, is done as a food item worthy of daily intake owing to its immense health benefits. Barley falls in category of shooka dhanya & Ranked fourth among the most cultivated cereals.

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