BRIEF CONCEPT OF RASAYANA
*Dr. Diksha Sharma, Dr. Preeti, Dr. Arpita Sharma and Dr. Riyanka Kumari
ABSTRACT
Ayurveda is the science of life through which a prolonged, happy and healthy life can be attained. The main aim of this ancient holistic science is to maintain the health of a healthy individual and to alleviate disorders of the diseased. Two fold aim of Ayurveda can be furnished through the special branch Rasayana. Rasayana Chikitsa has importance from both preventive and curative aspect of the disease. To achieve healthy and longevity in life, there are various types of Rasayana described in Ayurveda. The Rasayana therapy has to be practiced with a number of prerequisites such as Vaya (age), Prakriti (constitution), Satamya (adaptability), and the status of the Doshas, Dhatus, Agni, Ojas, Strotas and others. The Rasayana therapy has principal object to promote rejuvenation, retard ageing process, defend body from various diseases, regulate metabolism and provide physical and mental strength.
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