REVIEW ON ROLE OF SWASTHAVRITTA IN PREVENTING STHAULYA (OBESITY)
Dr. Sachinkumar Vishwanath Tale*, Dr. Vishal Jagannath Anwale, Dr. Yogeshwar Namdev Surnar and
Dr. Om Virbhadra Chitte
ABSTRACT
Todays Modernization and lifestyle pattern has increased the metabolic issues day by day. Sthauly is one of them .It is nothing but an abnormal and excess accumulation of Medodhatu. It can be compared with obesity. This lifestyle includes altered food habits, stress, strain, sleep pattern, working environment, pollution that leads to various lifestyle disorders like obesity, cardiovascular accidents, hypertension, diabetes mellitus, arthritis etc. Healthy lifestyle pattern promotes well being, proper maintaining of healthy bones, joints and muscles, helps in controlling weight. Swasthavritta guide us to maintain good health of healthy person and to get rid of disease of diseased person.
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