IMPORTANCE OF SHAT – CHAKRAS IN LIFE WITH ITS APPLIED ASPECTS
Dr. Archana Purushottam Shende*, Dr. Rajshri Tulshidas Shilimkar and Dr. Atul Dwarkadas Birla
ABSTRACT
In present scenario Shat-Chakra Nirupan is an ancient technique which deals with a particular form of Tantric Yoga called Kundalini Yoga. The hindu masters of the science of Yoga discovered through the technique of meditation that each centre in the brain has its own power and could be energized and activated by concentrating on a particular chakra in the body. The knowledge of Shat Chakras is based on the relationship of consciousness, mind and soul with different Nadi Kendras (nerve centres) present in the Meru Danda (vertebral column). Chakras are also considered as Body’s Subtle Glands as they carry links to specific parts of physical glands or glandular systems. The Chakra balancing and healing helps in treating many diseases related to body and mind. Effective blending of disease modifying medicines and dietic and lifestyle changes is essential. Chakra healing can thus help as an individual therapy and also as combined therapy.
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