ROLE OF SWASTHAVRITTA IN THE PREVENTION AND TREATMENT OF GENERAL DISORDERS: AN AYURVEDA REVIEW
Yashwant Anand Wankhade*, Kutaskar Chandrashakhar Shridhar and Aaradhana P. Pasarkar
ABSTRACT
Ayurveda science practiced in India, this science encompasses many fundamental theories related to the prevention and treatment of disease. Ayurveda described ways of healthy living and longevity. Ayurveda described many approaches of health and well being including Dinacarya, Rithucharya, Nithya sevaniya ahara, Nishacharya, Pragnaparadha and Rithu shodhana etc. Concept of Ahara, Nidra and Brahmacarya also contributes greatly towards the health restoration. In this regard Ayurveda mentioned concept of Swasthavritta for healthy physiology this concept not only helps to maintain well-being but also provide prophylactic prevention against diseases. The concept of Swasthavritta greatly helps in the management of lifestyle disorders, considering importance of this aspect present article explored ancient concept of Swasthavritta.
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