Abstract

Dr. Shikha Gautam* and Dr. Shashi Singh

ABSTRACT

Garbhini paricharya refer to antenatal care which recommends Ahar (specific dietary regimen) Vihar (normal daily activity) and Vichara (psychological and emotional activities). It is defined as a comprehensive coordinated approach to medical care and psychological support that begins before conception and extend throughout antenatal period. Ayurveda considers food to be the best source of nourishments as well as medication for the pregnant women. Masanumasik Pathaya (month wise dietary regimen) Garbhopaghatakar Bhavas (activities and substances which are harmful to fetus) Garbhasthapak Dravyas (substances beneficial for maintenance of pregnancy) are main components of Garbhini Paricharya. The whole 9month diet is a unique strategy of Ayurveda. Along with the ahara, medication and yoga are useful and supportive to garbhini. The main intend behind advising Garbhini Paricharya is Paripurnatya (provide proper growth of the fetus and mother), Anupaghata (uncomplicated pregnancy), Sukhaprasava (for healthy delivery and healthy child of desired qualities and longevity). Conclusion: The ancient ayurvedic literature described in various Samhita; is not only unique but also scientific as modern medical sciences so antenatal care should be done in integrated way i.e. as per modern science and as described in Ayurveda.