A UNIQUE TRADITIONAL, SEASONAL AND REGIONAL PORRIDGE PREPARATION- KARKITAKA MASA KANJI
Dr. Krishna Singh*
ABSTRACT
Ayurveda is a science of life in which; preventive aspects for a healthy person and curative aspects for a diseased person is mentioned. As Ayurveda emphasize more on the preventive aspects; it has regained its glory in last few decades as prevention has never been given the first place in any other system of medicine. To understand preventive aspect of Ayurveda; basics of Dinacharya (Daily Regimen) and Ritucharya (Seasonal Regimen) should be clear. Karkitaka masa kanji is a special rice preparation which is commonly used in kerala state during karkitaka masa as Ritucharya regimen for preventive purpose.
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